Jessica Mackie, R.D. at Sun Pointe Village, one of Baptist Housing's communities of care in Kelowna, shares her passion for pumpkins!
It's hard not to think of harvest, changing leaves and pumpkins when the season changes to fall. Pumpkins are one of my favourite fall foods, and they can be used in so many different ways. I have a couple of pumpkin recipes to share below, but before that, a reminder as to why they are so good for you!