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Silver Screen Conversations: Alive Inside

This week's Silver Screen Conversation film is Alive Inside: A Story of Music and Memory (2014).

Genre

Documentary.

Simple Balance Exercises for Seniors and You

Ordinarily, we take balance for granted in our lives.

The consequences of loosing our footing on the stairs or stepping onto a slippery surface can be avoided because of limber bodies or quick reactions.

However, as our bodies get older, falls become less easy to avoid and less funny (though if you want a laugh, you may want to check out these great falls here).

Here are some simple balance exercises to practice to learn and maintain as a young person and also as an older adult.

Caring for Seniors and the Power of Vulnerability

Is your version of the ideal caregiver thick-skinned, poised, and efficient?

Often, it is suggested that those in caregiving roles, especially those who are caring for seniors, practice self-care, prioritize boundary setting, and appoint time to relax in order to practice caregiving well.

Events

Events

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We're glad you're here. Whatever your retirement and senior living needs are, we want to help you live life to the fullest.

Choose from one of our 17 senior living communities that offer seniors rental housing, independent living, assisted living, and residential care. We're here for you when you need us, so that you can thrive in your retirement years.

5 Fantastic [and Free!] Apps for Older Adults

It is not surprising that tablets, including the iPad, have found traction with older adults. Their lightweight design and user-friendliness are especially attractive to those who see the benefits of this technology, are keen to learn, and are eager to keep up with the advances of today's younger generation.

If your aging loved ones do happen to have a tablet, we've put together a small list of free apps which are useful for keeping in touch, accessing news and other resources, and keeping the brain sharp!

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