Groceries & Recipes

Enjoy the process of cooking whether you are cooking for one or for company. The online community provides a variety of options. Impress your date with free recipes from the most sought after chefs or top notch food blogs. Get curious and explore cuisines from different cultures. There are also ways to economize through budget and freezer recipes.

Stay current with healthy recipes that can invigorate you.The Healthy Eating Guide answers many questions on what to eat if your body has undergone changes. Check it out if you require supplements or you simply want to impress your date:

• Healthy Eating.
• Easy recipes for one or two.
• Download a pdf with recipes for seniors.

Got groceries? Here are some tips:

• Plan out your meals and make a list of what you will need. Make a day of it and invite friends.
• Make sure to budget and look for coupons or discount cards. Here are some deals to get you started: grocery deals in Vancouver.
• If you have concerns with travelling on your own, Seniors Services Society provides supported shopping services through Save on Foods!
• Steps on how to shop for one or two people.