Nutrition | Baptist Housing

No body's perfect and it changes through the years. Find out how to tailor your daily diet to what suits you in Healthy Eating for Seniors Guide. This guide explores topics like:

  • What should I eat if I have eye problems, depression or arthritis?
  • Is there an easy way to do healthy shopping on a tight budget?
  • How can I go out on dates and still eat healthy food?
  • How can I improve my memory through my diet?

Find more recipes at: Senior Chef or Dietitians Collection for Seniors in English or Spanish.